Supporting me isn’t all about doing laundry and cleaning my room.

Do things with me, not for me. if I can’t do it, show me how to do it for myself.

I might want to go to the gym on Sunday instead of Friday.

Treat me as a work colleague and help me to make friends of my own.

Give me advice and choices but don’t tell me off.

Don’t speak for me, help me to communicate what I want.

What would you want if you were being supported?

See my talents and help me share them.

Make sure any goals being worked on are mine and not yours.